Time & Location

19th December 2019, 7.45pm - 9.15pm

SPACE YOGA BRIGHTON

About The Event

The harp has been used for many therapeutic purposes, including anxiety, stress, chronic fatigue and pain, while crystal bowls work on a deep level within our being as we are primed to receive their sound. Let the heavenly sounds and vibrations of the harp calm your mind, body and spirit. Let go and slow down into your ‘yin’ practice while enjoying the sounds and vibrations emanating from crystal singing bowls, and experience an even deeper level of relaxation. Such bowls are a wonderful accompaniment to yin yoga as the vibrations help to clear and rebalance our energy systems. This unique class with our senior teacher Catia and world class musician Siobhan will leave you feeling deeply relaxed and tune with yourself for the changing of the season and coming of the light.

£15 /£10 Members.