Sunday 24 February | Rambert School of Ballet and Contemporary Dance
With Concert Grand Harp, Gong, and Crystal Bowls
Come and experience the power of your voice using transformative world mantras and chants.
Rambert School of Ballet,
Clifton Lodge, St. Margarets Drive, Twickenham TW1 1QN
Time & Location
24th February, 15.30 – 16.30
About The Event
Sound baths are a wonderful way to release any blocked energy in the body and to release toxins that may build up over time from our diets, stressful lifestyles and environmental pollution. The frequencies and vibrations from the Crystal Bowls, Gong and Harp have also been proven to slow down brain wave action which clears away some of the receptive chatter we tend to carry with ourselves throughout our day. These vibrations and sounds also create homeostasis in the mind-body connection and assist with the letting go process for deep relaxation and meditation.
This unique workshop starts with a chakra meditation that is accompanied by the ethereal and soothing sounds of the harp. It will then follow with a sound journey using the Gong and Crystal Bowls alongside chimes, Balinese bell and rain-sticks.
Come and join Siobhan and Ingrid and explore the feeling of letting go.
Wear loose comfortable clothing