YIN YOGA - SOUND BATHS - RETREATS
YOGA CLASSES
Yin yoga - online
Starting October 18th
Tuesday Evenings
6pm - 75mins
Zoom link on booking
£10
No refunds - transferable if there is available space last minute
YOGA for the SENSES
Starting October 19th
Wednesday Evenings
A restorative sensory experience with crystal, alchemy singing bowls and aromatherapy
5:30pm(75mins)
New In Person Class
Studio iO - Brighton
£18 a class
4 class package £60
(to be used within 2 months)
No refunds - transferable if there is available space last minute
SOUTH BATHS
Sound Bath - online
Starting October 18th
Tuesday Evenings
7.30pm - 45mins
Zoom link on booking
£10
No refunds - transferable if there is available space last minute
WORKSHOP DATES
Embrace your Inner Goddess
Saturday Retreat
with Siobhan and Sher
15th October 2022
10.30 - 5pm
Yoga Garden
in Horsham
A one retreat to embrace, restore and embody the Goddess within you. Receive, and bathe in, the pleasure and grace of your true divine nature. We will gather all we need, spiritually, physically and emotionally to sustain us for the winter ahead
The Retreats includes:
Blessings
Cacao and drum journey
Abundance ritual
Goddes yoga flow
Crystal mandala designing
Crystal healing
Restorative yoga with oils
Vegan (warm delicious)Lunch
Chakra Goddess meditation
Yin into Nidra
Alchemy crystal bowl soundbath
1 day £135
price includes delicious lunch
and gifts to take home
No refunds - transferable if there is available space last minute
Yin Yoga, Aromatherapy and Sound Bath
Sunday 16th October
10.30 - 1.30pm
Yoga Garden
in Horsham
A three hour workshop combining yin yoga aromatherapy and sound.
Yin is a beautiful practice for any time of year, it's especially lovely in the cooler months as the body's natural tendency is to curl inwards.
Allow yourself to be bathed in soothing sounds of tibetan singing bowls to help you release and relax more in each pose. We will also explore a specific, beautiful high grade essential oil that resonates with each yin pose.
There will be an Alchemy crystal singing bowl sound bath to relax into after this deep and nourishing autumnal practice. Herbal tea and take home gift included. Everyone welcome!
£35
Exploring the Senses workshop
20th November 2022
2pm - 6pm
From a small seed Yurt
in Hove
Cacao ritual - Crystal mandala making
Aromatherapy - Restorative yoga
Sound healing, Drum journey, Meditation
Gift included
£60 early bird till Oct 31st
£68 thereafter
USE CODE: EARLYBIRD on checkout
No refunds - transferable if there is available space last minute
INFORMATION & PAYMENTS
PAYMENT
Yoga classes - prices vary
Soundbaths - prices vary
Hope to see you this week at one or more classes and do please send the links to anyone you think maybe keen on these practices of yin and restorative yoga and sound healing.
Join my mailing list for classes and workshops
TESTIMONIALS
The sessions I had with Siobhan were relaxing, insightful and helped to shift a lot of energy. I decided to focus on the solar plexus area and I felt a great healing to that area during our sessions. The resonance of the bowls on my body felt like it was touching stuck energy and helping me to bring it up into the light to be cleared. Siobhan has a kind and relaxing way about her so I felt able to really let go during the sessions. She created an atmosphere of trust and acceptance which I think is so important for this kind of work. Sometimes I would come away from the sessions feeling like my whole body was resonating a beautiful chord. That feeling is priceless. Thank you Siobhan. Martin