YIN YOGA - SOUND BATHS - RETREATS
YOGA CLASSES
WORKSHOP DATES
Spring Renewal Retreat
with Siobhan Swider & Sarah Williams
15 April 2023
Saturday 10.30am - 5pm
The Studio, 37 Whippingham Road, Brighton, BN2 3PS
What's included:
-
Cacao Ceremony
-
Dynamic asana practice and meditation
-
A hearty vegan and gluten free lunch provided by YouJuice
-
Somatic and restorative yoga practice
-
Yoga Nidra
-
Tea and cake
-
Sound Healing & Gong Bath
-
Gift
£95
Explore the Senses
30th April 2023
Sunday 2.30pm - 5.30pm
The Loft at Little Dippers
40-42 Upper Gardner Street
Brighton BN1 4AN
Afternoon of deep relaxation exploring your senses.
Taste the divine heart opening medicine from mama cacao and flow into a relaxing and deep yin yoga practice to connect to the sense of touch and release tension in the physical body.
While stretching gently be bathed in soothing sounds and vibrations from Tibetan singing bowls whilst breathing in aromas from various oils to take you even deeper into a state of relaxation to completely let go and journey into a soundbath. Exploring the sense of sound through the ancient gong, potent ans pure alchemy crystal singing bowls and harp.
£40
Beltane Bliss
Deep Rest & Sound Healing
30th April 2023
Sunday 6.30pm - 8.30pm
The Loft at Little Dippers
40-42 Upper Gardner Street
Brighton BN1 4AN
A divine 2 hours to lay down in your nest of blankets sinking into deep blissful rest, allowing peace to wash through you as you receive the healing divine sounds from the alchemy crystal singing bowls, gong, Himalayan singing bowls and harp.
With Siobhan and Sher Benjamin
Guided Meditation
Nidra
Sound Bath
£30
Certified BACH Crystal Course
4th May - 29th June
The Yoga Garden
Horsham
Each session will take place on Thursday afternoons between 1.30 - 3.30pm and include an Alchemy Crystal Singing Bowl Soundbath.
Learn about and experience the benefits of crystal healing using various techniques and meditations with a variety of stunning crystals that are included in the course. Crystal healing has been used for thousands of years and throughout ancient civilisations to heal the body physically, emotionally, mentally and spiritually by transmuting and transforming energy.
£215
Yin Yoga, Aromatherapy, Healing Harp & Alchemy Crystal Singing Bowls
28 May 2023
10.30am -1.30pm
The Yoga Garden
Horsham
Early Bird Price £45 before 15th April and £55 thereafter.
A three hour workshop combining yin yoga aromatherapy and healing sound therapy with Harpist Siobhan Swider.
Allow yourself to be bathed in soothing sounds of healing harp and Tibetan singing bowls to help you release and relax more in each pose.
We will also explore a specific, beautiful high grade essential oil that resonates with each yin pose. There will be an Alchemy crystal singing bowl sound bath to relax into after this deep and nourishing practice. Herbal tea and take home gift included
£45
Yin Yoga, Aromatherapy, Healing Harp & Alchemy Crystal Singing Bowls
25 June 2023
3.30am - 6.30pm
The Yoga Garden
Horsham
A three hour workshop combining yin yoga aromatherapy and sound.
Allow yourself to be bathed in soothing sounds of Tibetan singing bowls to help you release and relax more in each pose. We will also explore a specific, beautiful high grade essential oil that resonates with each yin pose.
There will be an Alchemy crystal singing bowl sound bath to relax into after this deep and nourishing practice. Herbal tea and take home gift included
£45
Glorious Glastonbury Goddess Gathering
13th - 16th October
Chalice Hill Retreat
Auspiciously Our Glorious Glastonbury Goddess Gathering begins on Friday 13th, the day of the Goddess on the dark moon, the perfect moment to take a sacred pause, to retreat back to yourself. The moon in Libra becomes new on Saturday calling us into deep self love, recognising and accepting our true beauty as we luxuriate in the energy of Aphrodite in deep divine relaxation
INFORMATION & PAYMENTS
TESTIMONIALS
The sessions I had with Siobhan were relaxing, insightful and helped to shift a lot of energy. I decided to focus on the solar plexus area and I felt a great healing to that area during our sessions. The resonance of the bowls on my body felt like it was touching stuck energy and helping me to bring it up into the light to be cleared. Siobhan has a kind and relaxing way about her so I felt able to really let go during the sessions. She created an atmosphere of trust and acceptance which I think is so important for this kind of work. Sometimes I would come away from the sessions feeling like my whole body was resonating a beautiful chord. That feeling is priceless. Thank you Siobhan. Martin