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YIN YOGA - SOUND BATHS - RETREATS

WORKSHOP DATES 

Winter Sound Bath
& Tapping Retreat

with Siobhan & Nicola

Sunday 15th December

Two Sessions available choose
either morning or afternoon

Jing Studio - Brighton

Be gentle with yourself and ease your way through the last few days of 2024 with a soothing winter Sound Bath and nourishing Tapping Circle on 15th December.

We’ll also be honouring Winter Solstice by tapping into the body's circadian rhythm, which regulates sleep-wake cycles, hormonal release, and other physiological sensations.


Retreats includes the following:
Ceremonial Cacao - Gentle Yoga- Tapping (emotional freedom technique) - Healing Harp -Soulful Movement - Crystal Singing Bowls - And more!

Early Bird price of £45 until 10th Dec
£65 after 3rd Dec

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Healing Harp &
Crystal Sound Therapy

with Siobhan Swider

Sunday 5th January 2025

12pm - 3pm

The Yoga Garden - Horsham

An exceptionally relaxing half day retreat to welcome in the New Year. This event combines Restorative yoga, aromatherapy, crystal healing and sound therapy.

Allow yourself to be bathed in soothing sounds of healing harp and Tibetan singing bowls to help you release and relax more in each pose. We will also explore a specific, beautiful high grade essential oil that resonates with each yin pose. 

There will be an Alchemy crystal singing bowl sound bath to relax into after this deep and nourishing practice.

Early Bird price until 21st Dec £48
£60 after 21st Dec

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RETREAT DATES 

Glastonbury
Winter Warmer
Sound Healing Retreat

5th - 8th December 2024
Only two spaces left

This 4 day (3 night) retreat is on the doorstep of The Tor at the bohemian and elegant boutique venue Sambogaya -
It is also just minutes walk from chalice wells and the white springs.

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INFORMATION & PAYMENTS

PAYMENT

Yoga classes - prices vary
Soundbaths - prices vary 

Hope to see you this week at one or more classes and do please send the links to anyone you think maybe keen on these practices of yin and restorative yoga and sound healing.

Join my mailing list for classes and workshops 

TESTIMONIALS

The sessions I had with Siobhan were relaxing, insightful and helped to shift a lot of energy. I decided to focus on the solar plexus area and I felt a great healing to that area during our sessions. The resonance of the bowls on my body felt like it was touching stuck energy and helping me to bring it up into the light to be cleared. Siobhan has a kind and relaxing way about her so I felt able to really let go during the sessions. She created an atmosphere of trust and acceptance which I think is so important for this kind of work. Sometimes I would come away from the sessions feeling like my whole body was resonating a beautiful chord. That feeling is priceless. Thank you Siobhan.           Martin

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