YIN YOGA - SOUND BATHS - RETREATS

 

Yin and restorative yoga
Online

Tuesday Evenings

6.30pm

£10

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SOUND BATH DATES

Yin Yoga and Alchemy Sound Bath

5th June 2022
3pm - 5pm

Brighton Natural Health Centre

Relax and enjoy the soothing ripple of the sound waves from the crystal bowls.

A workshop practicing gentle, yet deep releasing yin yoga poses while being soothed by the sounds and warm vibrations of Tibetan Singing Bowls. Following by a magical soundbath with the alchemy crystal singing bowls (made from pure crystal quartz and other minerals and gemstones) and the transformative gong.

A workshop to allow yourself to let go and be nourished on many levels. Suitable for all levels
.
 

£30
Pre book your place by clicking below

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Rest in the senses workshop

26th June 2022
5pm  - 8.30pm

From a Small Seed Yurt in Hove

Cacao ritual - Crystal mandala making

Aromatherapy - Restorative yoga 

Sound healing

Tea and vegan snacks

Gift included

£60 with gift
Few spaces left.

 

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Nourish your Heart & Soul

10th July 2022
10am  - 12.30pm

Studio io
in Brighton

Crystals, Aroma-yoga and Alchemy soundbath

Early bird £45 until June 10th
£50 thereafter 

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Full Moon Soundbath

13th July 2022
7pm  - 8.15pm

Purple Turtle
in Brighton

Crystals, Aroma-yoga and Alchemy soundbath

Early bird £20 until June 13th
£25 thereafter  

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New Moon Soundbath

28th July 2022
8pm - 75 minutes

Brighton Natural Health Centre

Explore specific aromatherapy oils that resonate with certain crystals. Followed by a soundbath with the alchemy crystal singing bowls (made from minerals and gemstones from the earth.

Crystals and oils are both made from the earth's natural resources and have many healing benefits

These two healing modalities come together and blend their energies beautifully.

Vibrations from the alchemy bowls help transmute, transform and purify our energy! Leaving us feel nourished and light. This workshop is suitable for all including complete beginners

Tea and chocolate to finish

Tea and chocolate to finish

£25
Pre book your place by clicking below

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Rest in the senses workshop

4th September 2022
5pm  - 8.30pm

From a Small Seed Yurt in Hove

Cacao ritual - Crystal mandala making

Aromatherapy - Restorative yoga 

Sound healing

Tea and vegan snacks

Gift included

£60 with gift

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Rest in the Senses and Awakening the Divine Lotus - Day Retreat

1st October 2022
10am  - 5pm

From a Small Seed Yurt in Hove

Cacao ritual - Crystal mandala making

Aromatherapy - Restorative yoga 

Sound healing

Tea and vegan snacks

Gift included

£100 early bird until August 31st
£111 thereafter

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Sound healing Brighton and Hove

INFORMATION & PAYMENTS

 

PAYMENT

Yoga classes -prices vary
Soundbaths- prices vary 

Hope to see you this week at one or more classes and do please send the links to anyone you think maybe keen on these practices of yin and restorative yoga and sound healing.

Join my mailing list for zoom codes 

I am using Crystal bowls and Tibetan bowls in the relaxation at the end of the practice, so do bring headphones or external speakers so you can hear vibrations clearly.

Also bring props such as bolsters or blocks or improvise with few blankets and cushions at home for some poses

Bolster:

Music: 

Link as well for music that I recommend if you like to listen to music during the class

SOUND BATH RETREATS

HEARTSONG

A 5 DAY SOUND HEALING AND VOICE EXPLORATION RETREAT WITH YIN AND RESTORATIVE YOGA

New Dates to be confirmed

Brejo Fundeiro, Cemache do Bonjardim, 6100-209 Portugal

Come and connect with your highest wisdom through the vibration of sound! Siobhan and Gavin will take you on a journey through an array of practices to awaken the heart and nourish the soul.

with Gavin Frank and Siobhan Swider

NO VOCAL OR MUSICAL EXPERIENCE NEEDED

SONIC BLISS YOGA RETREAT

A 3 DAY RETREAT IN THE HEART OF THE SUSSEX COUNTRYSIDE

4-6 October 2021

Tilton House

Firle, Sussex

We would love for you to come and join us for a few days to nourish and restore your mind, body and soul on this bespoke retreat in the beautiful Sussex countryside.

with Gratia Churchill and Siobhan Swider

BOOK A SESSION

PLEASE EMAIL FOR FURTHER INFORMATION

 

TESTIMONIALS

The sessions I had with Siobhan were relaxing, insightful and helped to shift a lot of energy. I decided to focus on the solar plexus area and I felt a great healing to that area during our sessions. The resonance of the bowls on my body felt like it was touching stuck energy and helping me to bring it up into the light to be cleared. Siobhan has a kind and relaxing way about her so I felt able to really let go during the sessions. She created an atmosphere of trust and acceptance which I think is so important for this kind of work. Sometimes I would come away from the sessions feeling like my whole body was resonating a beautiful chord. That feeling is priceless. Thank you Siobhan.           Martin