Winter Warmer Sound & Movement Retreat Honouring the Winter Solstice. Join Siobhan & Joa for a nourishing day of cosiness, connection, and inner warmth at the Sound Garden Yurt, Cooksbridge, Lewes.

A sacred space to rest, rejuvenate, and rekindle your inner fire as we honour the turning of the Winter Solstice, the return of the light. We’ll journey through a tapestry of sound, movement, scent, and stillness, weaving together practices that awaken both body and spirit. Through somatic movement and gentle yin yoga, we’ll attune to the elements and the sacred geometry of creation, reconnecting with the natural rhythms that sustain life. As the day unfolds, we’ll stoke the inner flame with uplifting kundalini yoga and sound healing, immersing ourselves in harmonising frequencies that restore balance and energy flow.